Full Body Massage

Service Description

A full body Sports Massage focuses on warming the muscle tissue to releasing tension and breaking up muscle "knots." It is recommended pre and post sport event to aid in performance and muscle recovery. Recovery from injury is greatly improved with sport massage therapy. Everyone practising sport activities would benefit from regular deep tissue massage to help maintain fitness and assist in prevention of injuries , also using massage along other therapies greatly aids recovery from injuries. A full body Relaxation Massage uses a variety of pressures, stroking and rubbing of the skin to enable you to relax, aiding in relieving stress, tension and improving circulation, energy and alertness.